typically lasts 90 minutues, with 60 minutes of hands-on massage therapy, plus time for a hot tub and customized self care suggestions. The cost is $70. with no extra charges for hot tub or hot rocks.
We start by taking a careful health history to determine your pain areas.
Most clients chose to start their session with a 10 minutes soak in the
104 degree private outdoor hot tub, gazing up into the trees and a circle
of old quarry stones. Clients can bring their own towel and bathing suit.
Effective at loosening up the tightest muscles, 14 rocks soak in a hot water bath waiting to be used for deep strokes into muscle knots. I use HobaCare Jojoba oil, which is 100 percent pure, organic, pesticide free and made in Maine.
I use a combination of neuromuscular, cross fiber and triggerpoint techniques learned over 18 years, plus a solid knowledge of anatomy and kinesiology. The pressure I use is always in response to your feedback and approval. I have a full size skeleton and set of trigger point charts to help you learn about your own body. My hands have over 8000 hours of professional experience unwinding muscle tightness and injury.
|